St Matthew's C of E

Primary School

Work TogetherAim HighShine Bright

Surviving Lockdown & Social Distancing - Advice from School




School Nursing Team: South Team School Nurses,

Grappenhall Clinic, Springfield Avenue, Grappenhall, Warrington, WA4 2NW

 Contact Details: (01925) 867830



School nursing webpage link:


Good Morning all hope you are all safe and well. following on from the email yesterday.

As you may be aware, the School Nursing Service has been available via telephone and email contact throughout the course of the Covid-19 pandemic. As restrictions begin to lift we know that more school aged children are accessing school, however there remain many who are not, and are not likely to until September.


We are hoping that you can support us in ensuring that we can still reach out to all of our children, young people and families and offer support and advice regarding both physical and mental health and wellbeing if required. We are hoping to utilise a variety of ways to do this, including email contact, telephone contact, virtual face to face contact and direct face to face contact (using appropriate PPE) in the most suitable agreed venue for the young person/parent.


Any children or young people who you or your staff think may benefit from our support can still be referred to us on the attached referral form. If we can arrange to see them in school that would be good, otherwise we can attempt home visits or clinic appointments.


Our contact details and the link to our webpage for young people and parents / carers are below. Could you please include this information in any newsletter or other correspondence that you are having with young people and/or parents?


Your support is very much appreciated.

See our NEWS & EVENTS web page for our latest information about COVID 19

Stress Bucket Activity



News of the coronavirus COVID-19 is everywhere, from the front page of all the papers to the playground at school. Many parents are wondering how to bring up the pandemic in a way that will be reassuring and not make children more worried than they already may be. Here is some advice from the experts at the Child Mind Institute.


How can I respond to my child's Coronavirus anxiety?

I think the first response is perspective. While it's important to acknowledge that this situation does require monitoring and is going to increase the anxiety of both adults and children, keeping perspective is important.


Find Out What Your Child Already Knows

Ask age appropriate questions. For older children, you might ask, "Are people in school talking about coronavirus? What are they saying?" For younger children, you could say, "Have you heard grownups talking about a new sickness that's going around?" This gives you a chance to learn how much children know — and to find out if they're hearing the wrong informationFollow your child's lead. Some children may want to spend time talking. But if your children don't seem interested or don't ask a lot of questions, that's OK.


Offer Comfort — and Honesty

Focus on helping your child feel safe, but be truthful. Don't offer more detail than your child is interested in. For example, if children ask about school closings, address their questions. But if the topic doesn't come up, there's no need to raise it unless it happens.


Speak calmly and reassuringly. Explain that most people who get sick feel like they have a cold or the flu. Children pick up on it when parents worry. So when you talk about coronavirus and the news, use a calm voice and try not to seem upset.


Give children space to share their fears. It's natural for children to worry, "Could I be next? Could that happen to me?" Let your child know that children don’t seem to get as sick as adults. Let them know they can always come to you for answers or to talk about what scares them.


Know when they need guidance. Be aware of how your children get news and information, especially older children who go online. Point them to age-appropriate content so they don't end up finding news shows or outlets that scare them or have incorrect information.


Help children Feel in Control

Give your child specific things they can do to feel in control. Teach children that getting lots of sleep and washing their hands well and often can help them stay strong and well. Explain that regular hand washing also helps stop viruses from spreading to others. Be a good role model and let your children see you washing your hands often!


Talk about all the things that are happening to keep people safe and healthy. Young children might be reassured to know that hospitals and doctors are prepared to treat people who get sick. Older children might be comforted to know that scientists are working to develop a vaccine.


Put news stories in context. If they ask, explain that death from the virus is still rare, despite what they might hear. Watch the news with your kids so you can filter what they hear.


Children and teens often worry more about family and friends than themselves. For example, if children hear that older people are more likely to be seriously ill, they might worry about their grandparents. Letting them call or Skype with older relatives can help them feel reassured about loved ones.


Let your children know that it's normal to feel stressed out at times. Everyone does. Recognising these feelings and knowing that stressful times pass and life gets back to normal can help children build resilience.


Keep the Conversation Going

Keep checking in with your child. Use talking about coronavirus as a way to help children learn about their bodies, like how the immune system fights off disease.


Talk about current events with your children often. It's important to help them think through stories they hear about. Ask questions: What do you think about these events? How do you think these things happen? Such questions also encourage conversation about non-news topics.


The following video clips are also useful resources for children:


Coronavirus: Your questions answered   

   Coronavirus: Here's some advice if you're worried about it